Instead of forcing yourself to sleep, instead take time to nourish your ability to sleep. Brahmi is a quintessential herb to nourish, clean, and stabilize the mind and nervous system.
Cerebral, Soothing, Calming, Sedating
VPK= Ojas= Agni=
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Brahmi, Skullcap, Hops, Valerian, Ashwagandha, Licorice, Dandelion, Lemon Balm, Fennel, Haritaki, Amalaki, Bibhitaki
Take 2-3 capsules twice daily or as directed by your healthcare practitioner.